In 100 g (Grams) of Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) there is 117 mg of Phosphorus, P. Change amount

Conversion Calculator | Choose a measurement for calculation

Phosphorus, P

Phosphorus, P is a nutrient present in many other foods. The below table lists foods high in Phosphorus, P other than Doughnuts, yeast-leavened, glazed, enriched (includes honey buns).

Leavening agents, baking powder, double-acting, straight phosphate	9918 mg	9.92%
Leavening agents, baking powder, low-sodium	6869 mg	6.87%
Puddings, all flavors except chocolate, low calorie, instant, dry mix	2368 mg	2.37%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate	2191 mg	2.19%
Seeds, cottonseed meal, partially defatted (glandless)	1684 mg	1.68%
Rice bran, crude	1677 mg	1.68%
Puddings, chocolate flavor, low calorie, instant, dry mix	1660 mg	1.66%
Seeds, hemp seed, hulled	1650 mg	1.65%
Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A	1630 mg	1.63%
Seeds, cottonseed flour, partially defatted (glandless)	1597 mg	1.60%
Seeds, cottonseed flour, low fat (glandless)	1587 mg	1.59%
Beverages, nutritional shake mix, high protein, powder	1429 mg	1.43%
Smelt, dried (Alaska Native)	1400 mg	1.4%
Whey, acid, dried	1349 mg	1.35%
Beverages, Protein powder whey based	1321 mg	1.32%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	1314 mg	1.31%
Gelatin desserts, dry mix, reduced calorie, with aspartame	1293 mg	1.29%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	1293 mg	1.29%
Beverages, Protein powder soy based	1272 mg	1.27%
Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame	1239 mg	1.24%

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)

Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) is a type of Baked Products. The most significant nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) are listed below.

Water	22 g	22%
Energy (calorie)	421 kcal
Energy (joule)	1760 kJ
Protein	6.14 g	6.14%
Total lipid (fat)	22.7 g	22.7%
Ash	1.22 g	1.22%
Carbohydrate, by difference	47.93 g	47.93%
Fiber, total dietary	2.1 g	2.1%
Sugars, total	22.75 g	22.75%
Sucrose	18.39 g	18.39%
Glucose (dextrose)	2.21 g	2.21%
Fructose	0.64 g	0.64%
Lactose	0 g
Maltose	1.51 g	1.51%
Galactose	0 g
Starch	26.35 g	26.35%
Calcium, Ca	101 mg	0.10%
Iron, Fe	2.38 mg
Magnesium, Mg	17 mg	0.02%
Phosphorus, P	117 mg	0.12%

Nutrients in Doughnuts, yeast-leavened, glazed, enriched (includes honey buns)